Meet Your Instructors
Maddie
Yoga & Sculpt
Certified yoga instructor with 10+ years of experience in mindfulness and wellness practices.
Macie
Sculpt & HIIT
Macie specializes in sculpt & hiit inspired by pilates exercises. She focuses on building lean muscle and having a good time.
Mack
Mat Pilates
A beach girl that loves movement just as much as she loves being in a bikini. Mack is the oldest of then three sisters and is mat pilates certified.
Natalie
Light Sculpt
Natalie is a long time group fitness instructor, specializing in spin and sculpt. Her music taste is fabulous and her workouts are a blast.
Maggie
Barre & Mat Pilates
A certified barre & pilates instructor, Maggie is the total package.
Carolyn
Yoga
Carolyn has been practicing and teaching yoga for over 35 years. She is the coolest girl you know.
about the sisters
Mack, Maddie and Macie are three local sisters that couldn’t be more similar, and somehow so different at the same time. The girls’ lives have always been movement centered, enjoying sports, spending hours on end at the beach and simply appreciating everything their little island has to offer.